Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will work with you to keep you on track and held accountable so that you reach your goals.
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you consistently practice healthy habits, you will be able to obtain a healthy lifestyle.
Jon Marc is passionate about exercise science and what it means when these techniques are paired with the right nutrition. With over 2 decades of experience in the industry he has the skills and the knowledge to help you reach your goals.
Casey is driven to help you reach your goals with an eye for detail and a passion for learn new ways of training to incorporate in each of her training sessions. Versatile in her training to help men and women, young or seasoned reach their fitness goals.